LAUNCHED: DECEMBER 29, 2014
THE PROMPT:
Watch a dance or movement video, find a word (or words) that describes that dancer for you – apply that word/tone/movement quality in your own freestyle. (And ps. SHARE IT)
Tips:
1. It’s easy to find the qualities we love in ourselves in others, it’s harder to try and infuse or by inspired by qualities we don’t think we have or those that aren’t strong yet. So feel free to play with this Challenge as a comfort exercise or one that takes you COMPLETELY out of your zone.
2. You can also hashtag the words you picked!
3. It’s always lovely to show gratitude by linking to the original video or person that inspired you! Use this as a prime opportunity to thank those that help you along your own journey, directly or indirectly.