Ponder Point: Refinement, and also, full permission to freely express something is a constant movement.
Side note; The truth of finding myself in a process of refinement even now, a la making this video, wanting to omit tangents, and spots that get a bit muddy. And letting it… be.
How do you find yourself relating to this topic? ❤️
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Dimension
We all know (I think) now… that we contain multitudes.
The same goes for our practice.
Our values
How we focus
What we give our ongoing attention
What we want to grow
What we want to let go of
What we want to master
These are never *one thing* exactly… it’s a layer cake. A big ass layer cake, in fact.
And some of those layers, we proudly display at the top with all the sprinkles, and then there are the deeper layers, inside, underneath, that we may not look at (or want to).
And while we make desired change most easily focusing on just a few things… it’s infinitely more complex.
It’s simple. And it’s complex.
Take this visual, for example.
Driven by what I just shared in my stories, I wanted to make something with my body. An experience of creation, per se. But also reflected in video, so I could see it.
I intuitively knew it should be (or at least start) slow, simmering, and then see where it goes.
But, inspired by my recent trip to @bodyandpole, I did actually want it to *feel beautiful, as well. Or *look beautiful. Both in fact.
Beauty, but not perfect, because then it starts to get… unpleasuarable.
I consciously drop performative values often, due to lifetime of dance training, being on stage, and how focusing that way feels to me, now. For me... it’s an old thing. But even when I think I do (drop aesthetic), I don’t fully. Even when you go deep into the contrast, you are still engaging form, rebelliously or not. It’s a spectrum. And we are full of the unconscious.
The other driving forces get old, too. Because we MOVE. We don’t stay in one place… *there. Or *there. Or, we shouldn’t.
In any practice, we may focus on one thing, like #authenticity. We may proudly own that value, and only voice that as the significant part for us.
But even that, is dimensionally layered by both the known and unknown driving factors of our *full creative voice. We aren’t in a vacuum.
This written “freestyle” can stop here.
🔜 Our Freestyle Skill Advanced Practice Group starts Monday (ps. you can still join). Link here.
This round will include an expansion of capacity: of self-knowing, of moving free, of truth sharing. Also music, scent, and written word. ✨