FYF CHALLENGE #14: Contact Point Challenge

LAUNCHED: JUNE 21, 2014

THE PROMPT:

Maintain 1 Contact Point

Just wanted to let you guys in one what we were working on this week in class! This is a fun, and easy challenge. Your only rule? Maintain at least one contact point on the pole throughout the entire freestyle. It can be any part of your body from foot, to hand, to head, to any part of legs and torso. Really fun to find ways to travel in a circle while being anchored at least in one place on the pole. So great for floorwork exploration too! I wore socks to help open up new options for movement.