SERIES & GROUP PROCESS
Online via Zoom
THE SKILL OF FREESTYLE SERIES: AUG-OCT 2021
EXPANDING THROUGH MUSIC
Advanced Practice Group
EARLY BIRD: SAVE 10% UNTIL JULY 12TH
CODE: MUSICearlybird
WITH TRACEE KAFER
FREESTYLE ADV. PRACTICE • FREESTYLE AS A SKILLSET • GROUP CONNECTION • MUSIC APPRECIATION
EVERY OTHER MONDAY
7:00 - 9:30 PM Eastern/NYC
Aug 16, Aug 30, Sept 13, Sept 27, Oct 11, & Oct 25
Here’s what students have to say about The Skill of Freestyle:
💬”One night and I've already gained a world of insight."
💬”Breakthroughs are happening and I can't wait to dig deeper."
💬”Challenges and joy merging together."
💬”Brought a huge mental shift for me."
Have you heard this phrase before? Freestyle is a skill.
At Finding Your Freestyle, we agree. Freestyle is a skill unlike any other, but can be developed pragmatically like any other skill.
In this six-session series (held every other Monday night Aug-Oct), we will dive deep into MUSIC and SOUND; working towards deeper mastery in our understanding of how we use music/sound in our bodies, how we express with it, and what alchemizes within us as we create.
Each gathering will be unique and all levels are welcome. This "freestyle skill" series is an ongoing offering, so previous attendees of our first or second Freestyle Skill Series are welcome, as well as any newcomers!
While we work, we amplify our intentions and growth through working as a group (energy of WE), and you will be invited to engage in helpful homework and advanced practice design in and out of session.
This series is great for the freestyle-lover, the freestyle-curious, facilitators, practitioners, and those across movement disciplines - especially if you are curious about how you are using music. The term “advanced” speaks to the level of your curiosity and dedication, not movement difficulty or years of experience. This series meets you were you are at; all styles, movement values, and access to moving space and/or apparatus welcome.
WHY JOIN US? THIS MIGHT BE FOR YOU IF...
- You crave a deeper understanding or experience with music/sound
- You want to grow your ability to interpret and use music/sound in expression and creativity
- You enjoy self-inquiry, particularly in the realm of energetic systems of the body (i.e. chakras, the elements)
- You'd like a better understanding of the things that cause you to resist moving to/with certain music/sounds
- You want to find more enjoyment, release, permission, or curiosity with your freestyle playlists
- You want to connect in community with like-minded seekers: be seen/heard and to listen well
- You want to be in a process that is more resource-driven, instead of results-driven
- You prefer a container where you have more space and autonomy
- You have an intellectual curiosity about movement, flow, and music
- You value authenticity and personal exploration
You only need to sign up for this first session and you'll be automatically enrolled in all six in the series. If you'd like to participate in the series, but cannot attend all sessions, recordings will be made available for all enrolled.
POLICIES
Confirmation
You will receive a confirmation email with Zoom links once you register for the June 7th start date. You will automatically be registered for all 5 subsequent sessions in the series. Our Spotify playlist, along with any last minute info will be email to you within 24 hours of the start time.
Hosted Live
You are encouraged to keep your camera on for the duration of the series, with permission to keep your camera off if that works better for you that day. If you can’t make a session, a recording will be made available.
Your Setup
A a good wifi connection, and a larger-screened device (i.e. laptop/desktop/tablet) will optimize your Zoom experience. Also, please have a secondary device (like your phone) connected to a quality speaker/sound system to use for our music, which is delivered as a Spotify playlist. A pole/aerial setup is supported, but open floor, wall, and prop movement is welcome and encouraged. We can work with the space you have.
Cancellation Policy
No refunds are available. Email here if you’d like to submit a customer service exception.